
40 minServes 4Easy
Fresh tomato stew
The base for rice, yam, plantain and eggs.
How to make it
- Blend the tomatoes, half the onion and the pepper.
- Fry the rest of the onion in oil until soft.
- Add the blend and cook down until deep red, about 25 min.
- Season, then add eggs, fish or meat if you like.










